Assisted Living vs. Skilled Nursing

flowersOne of the most common questions families ask me is “how do we know when it’s time to move from assisted living to a nursing home?” the following question is a question a concerned family member asked me.
My 88-year-old father has been in an assisted living community near me for the past two years. He has been declining slightly, almost imperceptibly, over the years. Recently he had a fall in his room and couldn’t get up or reach the call cord. When a staff person noticed he had missed dinner, dad was found after three hours on the floor, but with no problems other than general weakness.
The administrator called me the next day and said it was time for him to move to “skilled care,” also known as a skilled nursing facility.
What are my options? My dad loves his apartment and the people in his community, plus, he has many strong friendships there. His doctor says he may have had some small strokes over the years and has osteoporosis, which is successfully treated with medication. He doesn’t seem forgetful or have any other major complaints; he is just feeling the years. I want him to be safe but he actually burst into tears when I suggested that we visit the nursing home and now he refuses to even discuss the issue.
Can the facility actually force him to move? Is he better off being safer receiving nursing home care, or will he have optimum physical and mental health in a community he knows and loves?
These concerns are complex and unfortunately common. If you’re in a similar situation, ask the following questions:
What kind of contractual agreement do you have with the retirement community? For example, most free-standing assisted living facilities have month-to-month rental agreements, which often state that a person can be required to move if the community is not able to provide needed care, such as skilled nursing home care or 24-hour supervision. Assisted living varies widely in different states, and indeed even within the same state. One community will provide services right up through hospice care, while another can ask a resident to leave if he or she is unable to manage medications independently.
If it is a continuing care retirement community (CCRC), it is often stipulated in the contractual agreement that a nurse’s assessment will determine the location and level of care. It is more difficult for staff to provide services all over a large community and easier if all the people needing care such as medication and continence management are in the same building or on the same floor.
Will your loved one’s quality of life decline in a different setting? This, of course, is difficult to judge. Much of it depends on both the individual and on the type of nursing home care available. Some people find the additional attention and complete services in a nursing home desirable. Others find the lack of privacy and choice in a standard nursing home too restrictive. Because the level of cognitive ability will usually be much lower in a nursing home than in assisted living, it may be more difficult for your dad to find other people with whom he feels compatible.
Some possible interventions might postpone or preclude a move to nursing home care:
Many older people benefit dramatically from physical therapy and exercise. With appropriate guidance and strength training from a well-trained professional, he may get stronger and also learn how to get up from a fall unassisted.
Arrange additional help from an outside source, such as an in-home care agency that can offer trained companions, nursing care, and housekeeping.
If feasible, increase your own involvement and perhaps that of other family members as well. If the staff knows that you are visiting on a daily basis, they will have fewer concerns about safety issues.
Because we live in a litigious society, the facility may have liability concerns. Some communities allow a negotiated risk agreement or a “hold harmless” contract, where your family would basically promise not to sue if there is an adverse event.
Other factors might also influence this decision to move or to stay. Is nursing home care more expensive? Usually it is. Will it be harder for you and family member to visit your father if he is in a higher care setting? It might be farther away. In addition, some people find visiting a nursing home depressing or even distasteful. Please note that this is not the norm; many facilities are homey, helpful, and family oriented.
If your loved one has a progressive condition such as Alzheimer’s, congestive heart failure, or Parkinson’s disease, a move early in the disease process could be easier in the long run. It would give him an opportunity to master his new environment and make new friends while he is still relatively healthy.
As with any important decision, it could be useful to get other professional opinions. Have his physician do a checkup and suggest the best level of care. Also, all US counties have some type of senior information and assistance phone line and you could consider asking for their help locating a geriatric social worker to do an assessment. They may also be able to recommend some types of communities other than a nursing home, such as an adult family home or an assisted living facility that provides more oversight and care.
Lastly, work with your dad to minimize his need for assistance. Sometimes it might be the most troublesome resident who is asked to move-not the most medically needy. Most assisted living facilities will work hard to keep the friendly, easy to please, personable residents in the community.

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7 Tips for Avoiding Elderly Heat Stroke & Exhaustion

Hot weather is dangerous, and seniors are particularly prone to its threat. Elderly heat stroke and heat exhaustion are a real problem. In fact, a recent University of Chicago Medical Center study found that 40% of heat-related fatalities in the U.S. were among people over 65.

There are several reasons for elderly heat vulnerability. People’s ability to notice changes in their body temperature decreases with age. Many seniors also have underlying health conditions that make them less able to adapt to heat. Furthermore, many medicines that seniors take can contribute to dehydration. Fortunately, a few simple precautions are all that’s needed to keep safe.

Here are some guidelines for keeping safe in hot weather:

1 Drink Plenty of Liquids
Dehydration is the root of many heat related health problems. Drink plenty of water or juice, even if you’re not thirsty. But remember to avoid alcoholic or caffeinated drinks, as they can actually contribute to dehydration.

2 Wear Appropriate Clothes
An old Swedish saying says, “There’s no such thing as bad weather, only bad clothes.” When it’s hot out, wear light-colored, lightweight, loose-fitting clothes and a wide-brimmed hat.

3 Stay Indoors During Mid-day Hours

4 During periods of extreme heat, the best time to run errands or be outdoors is before 10am or after 6pm, when the temperature tends to be cooler.

5 Take it Easy
Avoid exercise and strenuous activity, particularly outdoors, when it’s very hot out.

6 Watch the Heat Index
When there’s a lot of moisture in their air (high humidity), the body’s ability to cool itself through sweating is impaired. The heat index factors humidity and temperature to approximate how the how the weather really feels. The current heat index can be found on all popular weather websites, and is also usually announced on local TV and radio weather reports during periods of warm weather.

7 Seek Air-conditioned Environments

8 Seniors whose houses aren’t air-conditioned should consider finding an air-conditioned place to spend time during extreme heat.The mall, library or movie theater are all popular options. During heat waves, many cities also set up “cooling centers,” air-conditioned public places, for seniors and other vulnerable populations. Seniors without convenient access to any air-conditioned place might consider a cool bath or shower.

9 Know the Warning Signs of Heat-related Illness

10 Dizziness, nausea, headache, rapid heartbeat, chest pain, fainting and breathing problems are all warning signs that help should be sought .